Yarrow is versatile and can be prepared in numerous ways to target specific health needs.
1. Yarrow Tea (The Classic Remedy)
- Best for: Fever, digestion, menstrual pain, stress, and sleep.
- Preparation: Steep 1 teaspoon of dried yarrow leaves or flowers in 1 cup of hot water for 10–15 minutes.
- Use: Drink 1–3 cups daily as needed.
2. Yarrow Poultice (Instant First Aid)
- Best for: Stopping bleeding, reducing inflammation from cuts, and soothing bug bites.
- Preparation: Simply crush fresh yarrow leaves to release their juices.
- Use: Apply the crushed leaves directly to the wound or affected skin area and secure with a clean cloth.
3. Yarrow Infused Oil & Salve (Topical Care)
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