1 lb (450g) Italian sausage, casings removed
1 onion, diced
3 cloves garlic, minced
4 cups chicken broth
2 cups water
1 (14.5 oz) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt and pepper to taste
9 oz (250g) refrigerated cheese tortellini
3 cups fresh spinach leaves
Grated Parmesan cheese, for serving
Fresh basil leaves, chopped (for garnish)
Instructions:
In a large pot or Dutch oven, cook the Italian sausage over medium heat, breaking it apart with a wooden spoon, until browned and cooked through.
Add the diced onion to the pot and cook until softened, about 5 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Pour in the chicken broth, water, diced tomatoes (with their juices), dried basil, dried oregano, dried thyme, salt, and pepper. Bring the mixture to a simmer.
Once simmering, add the refrigerated cheese tortellini to the pot and cook according to the package instructions, usually about 7-9 minutes.
Stir in the fresh spinach leaves and cook for an additional 1-2 minutes until wilted.
Taste the soup and adjust the seasoning if needed.
Ladle the Tortellini Soup with Italian Sausage into bowls and sprinkle with grated Parmesan cheese.
Garnish with chopped fresh basil leaves before serving.
Health Benefits:
Italian Sausage: Rich in protein and flavor, Italian sausage adds depth and richness to the soup. Opt for lean or turkey Italian sausage for a lighter option.
Spinach: Packed with vitamins, minerals, and antioxidants, spinach is a nutritional powerhouse that supports overall health and well-being. It’s particularly rich in vitamins A, C, and K, as well as iron and folate.
Tomatoes: High in vitamin C and lycopene, a powerful antioxidant, tomatoes support heart health and may reduce the risk of certain cancers. They’re also low in calories and high in fiber, making them a nutritious addition to soups.
Warm your soul with the comforting flavors of this Tortellini Soup with Italian Sausage, a taste of Italian tradition and comfort in every spoonful!
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