Once the water boils, remove it from the heat. Add the lemon slices, ginger, turmeric, and a pinch of black pepper. Stir well.
Steeping time:Flora & Fauna
Cover the pot and let the mixture steep for at least 30 minutes — the longer it sits, the stronger the flavor and effects.
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Lemons
Apple Cider Vinegar
Beverages
Strain and serve:
Pour the mixture through a fine sieve into a carafe or glass bottle. Optionally, sweeten with a bit of honey or add a teaspoon of apple cider vinegar.
Drink warm or cold:
You can drink the beverage lukewarm in the morning on an empty stomach,
or sip it throughout the day, preferably before meals.
Recommended Use:
Morning: 1 glass on an empty stomachAlternative & Natural Medicine
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Apples
Condiments & Dressings
Gardening
Midday or evening: 1 more glass before a meal
As a detox cure: Drink daily for at least 14 days
Why is this drink so effective?
Lemon: Rich in vitamin C, supports fat burning and detoxification
Ginger: Anti-inflammatory, aids digestion, and boosts metabolism
Turmeric: Supports liver function and inhibits fat tissue formation
Black Pepper: Enhances the absorption of curcumin (the active ingredient in turmeric)
Apple Cider Vinegar (optional): Lowers blood sugar levels and reduces cravings
Honey (optional): Provides energy and improves taste
Important Notes:
Use organic ingredients only, especially for lemon peel
If you have stomach issues or existing health conditions, consult a doctor before use
Not for long-term use – best used as a 2–3 week cleanse
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