The Oven Method
Preheat your oven to 180°C (350°F).
Place the jars on a baking sheet to keep them stable.Cheese
Bake for 35–40 minutes. You’ll know they are done when the tops are golden brown and a toothpick inserted into the center comes out clean.
Important: Let the jars cool for at least 10 minutes before attempting to slice. The steam inside helps the bread release from the glass.
The Microwave Shortcut
If you are in a genuine rush, you can “bake” a single jar in the microwave for 2 to 3 minutes on high. The texture will be softer and less crusty than the oven version, but it’s perfect for a quick breakfast.
Page 4: Serving & Storage Tips
Once cooled, run a thin knife around the edge of the jar to slide the loaf out. Because it’s made of seeds, it slices beautifully without crumbling.Cooking & Recipes
How to Enjoy Your Seeded Bread
The Classic Toasted: Slice thin and toast until the seeds smell nutty. Top with smashed avocado and a squeeze of lemon.
Protein Power: Slather with almond butter and sliced bananas for a pre-workout snack.
Savory Style: Use it as a base for smoked salmon and cream cheese.
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