Salad that burns belly fat, I lost 25 kilograms in a month.

Salad That Burns Belly Fat: I Lost 25 Kilograms in 1 Month 🥗🔥

This isn’t just another “healthy salad” post. This detox salad is the real deal—it helped me lose 25 kg in just one month. Made with fresh, fat-burning ingredients like cabbage, carrot, and lemon juice, this crunchy, hydrating, and fiber-rich bowl is more than just refreshing… it’s transformative.

The Real Results

In just 30 days of eating this salad daily—alongside smart hydration and light activity—I dropped 25 kilograms. That’s over 55 pounds. It curbed my cravings, improved digestion, reduced bloating, and made me feel full for hours. And the best part? It tastes amazing.

Ingredients

📝 For One Large Serving

• ⅓ head of cabbage, finely shredded
• 1 large carrot, julienned or grated
• 1 fresh cucumber, julienned or sliced thinly
• 1 large red apple, julienned or thinly sliced
• 1 small red onion, sliced into thin rings
• Juice of 1 lemon
• 50 ml extra virgin olive oil
• Optional: pinch of sea salt, cracked pepper, or a handful of parsley

Instructions

🥣 How to Make the Fat-Burning Salad

1. Prepare your vegetables: Wash all ingredients thoroughly. Julienne or slice as directed above.
2. Combine: In a large bowl, mix cabbage, carrot, cucumber, apple, and red onion.
3. Dressing: Drizzle with fresh lemon juice and olive oil. Toss until everything is evenly coated.
4. Rest: Let sit for 5 minutes to allow flavors to blend and cabbage to soften slightly.
5. Serve fresh: Enjoy immediately or store in the fridge for up to 24 hours.

Why This Salad Works

💪 Fat-Burning Benefits of Each Ingredient

• Cabbage: Low in calories, rich in fiber, and full of antioxidants that support digestion and metabolism.
• Carrot: A natural detoxifier packed with beta-carotene and fiber for satiety and blood sugar control.
• Cucumber: Ultra-hydrating, reduces bloating, and flushes toxins from the body.
• Red apple: Adds natural sweetness and pectin, a soluble fiber that improves digestion and curbs hunger.
• Red onion: Contains quercetin, which helps regulate blood sugar and reduce inflammation.
• Lemon juice: Activates liver enzymes that help detox and improve metabolism.
• Extra virgin olive oil: Healthy fat that helps absorb nutrients and promote satiety.

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