This nourishing soup combines anti-inflammatory ingredients like pumpkin, ginger, and garlic to support healthy blood sugar, cholesterol levels, and circulation. Ingredients: 1 tbsp olive oil 1 onion, chopped 2 cloves garlic, minced 1 red bell pepper, chopped 1 tsp fresh ginger, grated 1 tsp ground cumin ½ tsp sweet paprika 4 cups pumpkin, peeled and … Read more
Prep Time: 15 mins | Cook Time: 10 mins | Total Time: 25 mins Servings: 4 Ingredients: 1 lb (450g) button or cremini mushrooms (whole or halved if large) 1 cup all-purpose flour 1/2 cup cornstarch (for extra crispiness) 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika (optional, for a smoky flavor) 1/2 tsp black pepper 1 tsp salt (adjust to taste) … Read more
Ingredients 2 lbs. Sirloin steak cut into strips 2 tsp. Minced garlic 2 Tbsp. Olive oil ⅔ C. Hot water 1 Beef bouillon cube 1 Tbsp. Cornstarch 1 C. Chopped onion 3 Tbsp. Soy sauce 1 tsp. Brown sugar 1 Can Diced tomatoes 2 tsp. Worcestershire sauce Pepper to taste 2 Bell peppers sliced Instructions: … Read more
Ingredients: 12 oz (340g) spaghetti 1/4 cup olive oil 4 cloves garlic, minced 1/2 cup dry white wine (such as Pinot Grigio) 1 cup chicken or vegetable broth 1 tsp crushed red pepper (adjust to taste) 1 tsp dried oregano Salt and black pepper to taste 1 cup cherry tomatoes, halved 1 bell pepper, thinly sliced 1/2 cup … Read more
Ice cream isn’t just a dessert — it’s a lifestyle. Whether you’re toasting a victory, soothing heartache, or just indulging a sweet tooth, few things compare to the comfort of your favorite flavor. But have you ever thought about what your top ice cream pick might say about who you are? Market research suggests that … Read more
Ingredients:Salad:4 cups broccoli florets, chopped1 large Honeycrisp apple, diced1/2 cup dried cranberries1/2 cup chopped pecans or walnuts1/4 cup red onion, finely diced1/2 cup shredded sharp cheddar cheese (optional)Dressing:1/2 cup mayonnaise2 tablespoons apple cider vinegar1 tablespoon honeySalt and pepper, to taste Instructions: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button … Read more
An Oatmeal Apple Bake is a delicious and nutritious breakfast or snack option that combines the heartiness of oats with the sweetness of apples. It’s a warm, comforting dish that’s easy to make and perfect for meal prepping. Here’s a simple recipe to try: Oatmeal Apple Bake Recipe Ingredients: 2 cups rolled oats (use gluten-free … Read more
Ingredients: For the Crust: 1 ½ cups graham cracker crumbs ⅓ cup granulated sugar 6 tbsp unsalted butter, melted For the Orange Cream Cheese Layer: 16 oz (2 blocks) cream cheese, softened 1 cup powdered sugar ¾ cup orange juice concentrate 1 cup heavy cream 1 tsp orange zest (optional) 2 tsp powdered gelatin 3 … Read more
The Ultimate Brain-Boosting, Digestive Powerhouse: Celery Often hailed as a superfood, celery may seem simple with its crisp, watery texture, but it’s a nutritional powerhouse that supports weight loss, digestion, and even brain health. Despite being incredibly low in calories, celery packs a surprising amount of essential vitamins and minerals, making it far more than … Read more
Ingredients: 2 cups baby potatoes (halved) 1 cup baby carrots or chopped large carrots 1 zucchini (sliced into rounds) 3 tablespoons olive oil 2 garlic cloves (minced) 1 teaspoon dried oregano 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons fresh parsley (chopped, for garnish) next page continued
