Editor’s Tip: Resting is one of the best ways to make tough meat tender. It allows the juices to redistribute in the chicken, locking in the moisture so the juices don’t spill out once cut.
Oven-Roasted Chicken Breast Variations
Lemon and herb oven-roasted chicken breasts: In a small bowl, combine the salt and pepper with the zest from one lemon and 1 teaspoon each of dried sage, thyme and rosemary. Rub the seasoning blend on the outside of the chicken before baking. You might also love this baked lemon chicken.
Cajun oven-roasted chicken breasts: For a zippy, spicy twist, season the chicken breasts on all sides with 2 teaspoons of your favorite Cajun seasoning blend.
Ranch oven-roasted chicken breasts: For ranch dressing lovers, season the chicken breasts on all sides with a 1-ounce packet of ranch seasoning. Or, for a little crunch, try this baked ranch chicken recipe.
How to Store Oven-Roasted Chicken Breast
If you have any leftovers, store them in an airtight container in the fridge. An oven-roasted chicken breast will last up to four days.
Can you freeze oven-roasted chicken breast?
You can store cooked chicken breast in the freezer. Simply wrap the meat in storage wrap or foil, then place it in an airtight container or a freezer storage bag. Cooked chicken will last in the freezer for up to four months. Thaw it in the refrigerator overnight before reheating.
How do you reheat oven-roasted chicken breast?
Chicken breasts are a versatile protein that can be reheated in the oven, microwave or air fryer, or on the stovetop. Consult this guide for how to reheat chicken for all our favorite methods.
Oven-Roasted Chicken Breast Tips
What can you serve with oven-roasted chicken breast?
These baked chicken breasts are great with just about anything, so try serving them with your favorite side salad recipes or potato recipes. You can also pair them with a vegetable side dish or other quick and easy side dish recipes.
How else can you use oven-roasted chicken breast?
This oven-roasted chicken breast recipe is great to make ahead for use in any recipe that calls for cooked chicken (like these recipes with rotisserie chicken). Shred the breasts and use them to make quick chipotle ranch chicken tacos, or add them to a favorite chicken casserole recipe. Or, make buffalo chicken sliders or a chicken Caesar wrap. The possibilities are truly endless!
Ingredients
2 cups water
2 tablespoons plus 1/2 teaspoon salt, divided
4 boneless skinless chicken breast halves (about 4 ounces each)
2 teaspoons olive oil
2 teaspoons pepper
Directions
1
In a large bowl, whisk together water and 2 tablespoons salt until salt is dissolved. Add chicken; let brine 20-30 minutes. Drain chicken; discard brine. Pat chicken dry with paper towels.
2
Preheat oven to 425°. Place chicken in a greased 13×9-in. dish or sheet pan. Brush with olive oil and season with remaining 1/2 teaspoon salt and pepper. Bake 15-20 minutes or until internal temperature reaches 165°. Transfer chicken to a cutting board; let rest 5 minutes. Slice or chop as desired.
Nutrition Facts
1 chicken breast: 144 calories, 5g fat (1g saturated fat), 63mg cholesterol, 940mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein.
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