Garlic Parmesan Baked Shrimp is a high-reward dish that requires minimal preparation time. By baking the shrimp in a single layer, you ensure that each piece is evenly coated in a buttery, cheese-infused crust that perfectly complements the natural sweetness of the seafood.
3. Detailed Ingredients
The Seafood: 1 lb of large shrimp, peeled and deveined, with tails on or off based on preference.Fish & Seafood
The Coating: A blend of melted butter, minced garlic, and freshly grated Parmesan cheese.
Seasoning: Coarse black pepper, salt, and a pinch of paprika for color.
The Garnish: Fresh parsley, finely chopped to add a bright, aromatic finish.
The Crunch: Optional Panko breadcrumbs mixed with the Parmesan for extra texture.
4. Step-by-Step Instructions
Preparation: Preheat your oven to 400°F and lightly grease a shallow baking dish.Garlic
Arrange: Place the shrimp in a single layer across the bottom of the dish.
Coat: In a small bowl, whisk together the melted butter, garlic, half of the Parmesan, and seasonings. Drizzle this mixture evenly over the shrimp.
Top: Sprinkle the remaining Parmesan cheese (and breadcrumbs if using) over the top.
Bake: Place in the oven for 10–12 minutes, or until the shrimp are opaque and pink, and the cheese topping is golden and bubbly.
Garnish: Remove from the oven and immediately sprinkle with fresh parsley before serving.
5. Serving and Presentation
Visual Appeal: Serve directly from the baking dish to showcase the caramelized cheese and vibrant green parsley.
Pairings: This dish is excellent when served over a bed of pasta or with crusty bread to soak up the garlic-butter juices.Cheese
Side Option: A crisp green salad or roasted asparagus provides a light balance to the rich Parmesan crust.
6. Nutritional Overview
Shrimp is a lean, low-calorie source of high-quality protein and essential minerals like selenium and zinc. While the butter and Parmesan add fat, they also provide flavor that allows for a satisfying meal in smaller portions.
7. Culinary Essay: The Science of Oven-Baking Seafood
Baking shrimp at a high temperature like 400°F is an effective method for maintaining moisture while achieving texture. Because shrimp cook very quickly, the intense heat ensures that the Parmesan cheese and butter create a crust through the Maillard reaction before the delicate proteins of the shrimp can overcook and become rubbery. This technique traps the natural juices of the seafood inside a savory shell, resulting in a superior mouthfeel compared to traditional sautéing.
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